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First Visit

Your First Visit at Urban Wellness Group in Portland, OR

At Urban Wellness Group, your first visit is designed to be seamless and stress-free. Upon arrival, you’ll be welcomed by our friendly staff, who will assist with paperwork and insurance details. During your consultation, our experienced physicians will thoroughly evaluate your condition, discuss treatment options, and answer any questions you may have. We aim to provide compassionate, personalized care, ensuring that you leave feeling informed and confident in your treatment plan. For more information, contact us or book an appointment online. Visit us at 4900 SE Division St, Portland, OR 97206.

Your First Visit at Urban Wellness Group in Portland, OR
Your First Visit at Urban Wellness Group in Portland, OR

Table of Contents:

How can you schedule an appointment?
What should you bring to your first appointment?
Where are you located?
Who will you meet during your visit?
How can you best prepare for your first visit?

How can you schedule an appointment?


You can call us or request an appointment on our website.

What should you bring to your first appointment?


• Photo Identification: A valid ID, such as a driver’s license or passport.
• Health Insurance Information: Your insurance card or any other relevant insurance details.
• Medication List: A comprehensive list of all medications you are currently taking
• Medical Records: Copies of previous medical records, recent lab results, or imaging studies (like X-rays or MRIs) related to your current health concerns.
• Symptom & Question List: A list of your symptoms, questions, or specific concerns you want to address during the visit.
• Allergy Information: Be prepared to share any allergies (medications, foods, or other substances).
• Referrals & Paperwork: Any required referrals or forms you were asked to complete in advance.
• Payment Method: Be prepared with a credit card, debit card, or check to cover any co-pays or out-of-pocket expenses.

Where are you located?


Urban Wellness Group is located at 4900 SE Division St, Portland, OR 97206.

Who will you meet during your visit?


You will be greeted by our friendly front desk staff, you will then meet one if the clinic’s providers, Dr. Jason Zabell or Dr. Emily Gannaway.

How can you best prepare for your first visit?


The first recommended step is to verify your insurance benefits. Patients also have access to our online Patient Portal where new patient forms and registration documents can be filled out digitally in advance.


4900 SE Division St,
Portland, OR 97206